Fitness Assessment, Plan and Regular Monitoring of Progress with a real trainer. Unlike a lot of fitness apps, we offer real inputs from a trainer and not a bot, personalised for you.

Nutrition Assessment, Plan and Regular Monitoring of Progress with a real nutrition coach. No generic bot recommendations, everything real and personalised for you.

Speak to fitness experts and setup your Home Gym just the right way. Based on your fitness needs we recommend the right tools you should have and also guide on the right plan and monitoring.

Understand your body type and work, take guidance from experts on setting up the right ergonomic workstation at your home.

World's most evolved Self-Defence Program, now also being delivered online. All you need is a partner to practice the drills and get ready for the times to come.

Check How Many Self-Defence Situations you Can Handle?

Learn Dance Forms and Dance Fitness from the best trainers. Now also being offered online at the convenience of your home.

World's most evolved Self-Defence Program, now also being delivered online. All you need is a partner to practice the drills and get ready for the times to come.

Regular Workouts and Nutrition Guidance specially crafted to boost immunity. Subscribe as you wish, Per Employee Per Month Subscription also available.

Figure out the right breathing patterns along with complete workout in a guided breathing session and discover the secret to better workout, reduce stress and boost immunity among several other benefits.

Check Your Breathing Patter and Oxygen Level Now

Personalised or Group Guided Meditation and Mindfulness Workshops to discover the peace within.

Tough times often lead to stress, anxiety and often depression. These workshops are designed to let everyone open up and come out of the shackles to overcome the causes of Stress and Anxiety and result in Optimism.

Losing sleep can be a result or even a cause. Unlock your powers with this powerful session to re-discover wellness and train the ways to get back to the peaceful sleeps.

Discover the healing power of sound waves to overcome stress, sleep loss and several other modern ailments.

While everyone wants to reduce the screen time. We provide step by step guidance on how to reduce screen time.

From a generic Yoga Session, to personalised Yoga for treatment and overcoming strength, flexibility or balance concerns. Be one with the universe

Innovative and real life based Cyber Safety and Anti-Bullying workshop relevant for today's sudden hyper digital age.